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@BadassMindfulWoman

There's no mistaking it. You wake up and wonder if this is all there is. You know you're meant for SO much more. You don't want to look back one day and feel like you missed the chance to be courageous and take that leap. Self-compassion plays an
Let's say it like it is: When you feel lost in life, it's tough to find your frame of reference. If you've ever walked a labyrinth, you get how disorienting it can be to try to get to the middle of the maze. The farthest lap is often just one turn
It's easy to feel hopeless and defeated by outside circumstances. It feels like there's no effort you could make that would change how things are. And then, one day, you might drop into the stillness within you. And in that moment, you recognize t
Highs and lows . . . Triumph and despair. This is the course of human life. And here's the good news: No matter what you are facing right now, you are a match for that mountain. And the view when you get to the top? There are no words for that
Life’s little moments are captured and they capture me with them.😍 #mindfulness #mindful #contemplate #journal #gratitude

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